This is a book that needs to be read by those who must live Gluten-Free (because they have life-threatening allergies to wheat-based products), as well as those who just want to eat better. Included are first-person accounts of the difficulties involved in ridding oneself of gluten, plus many scrumptious recipes, and lists of informative websites, support groups, articles, and retail establishments catering to the Gluten-Free Way. An invaluable guide to a cutting-edge topic.